healthy – happy – wealthy
Yoga for Fun – Children Yoga
Meditation in Zen Yoga
Yoga for Couple
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* YOGA, CULTURE & HOLISTIC CENTRE*
Shangkala serve you a delicate of holistic yoga therapy authentic from Indonesian archipelago and Asia. These therapis method share you kinds of yoga – culture class and healthy therapy to mantain and also improving your healthy of holistic body, mind & spirit. Lets HEALTHY – HAPPY – WEALTHY ! !
Our YOGA classes are :
- Basic Yoga : Yoga for beginner. Lessons include of warming up, basic asanas (postures) with flow of breathing.
- Intermediate Yoga: Deeper yoga lessons. Include of warming up, intermediate asanas (postures), intermediate pranayama (breathing technique).
- Zen Yoga : Share you relaxation & meditation methods. Get healthy, calm the mind, feeling & consciousness.
- Prenatal Yoga : Yoga for prenatal mommy. Here mommy have asanas (postures), pranayama (breathing technique) dan deep relaxation to create early communication between mommy & baby.
- Yoga for Fun : Children yoga. Let your children enjoy yoga in healthy & fun way !
- Yoga For Couple : Yoga together with couple, best friends, sisters or brothers. Doing asanas, breathing technique & energy session in togetherness would build trust, fun & healthy.
Our CULTURE Class are :
- Balinese/ Bayu Suci : An outhentic body movement & flow of breathing created from Baliness dance & martial art. Most people feel fun in doing this. Suitable for family.
- Senam Silat Sunda / Sundanese Martial Art Exercise : An authentic exercise which inspired from Sundanese martial art & traditional Sundanese music. Get healthy & fun here !
Our HEALTHY THERAPY Menu :
- Hypnotherapy : Help you to reveal past traumatic life, erase from consciousness & create new consciousness. Hypnotheraphy could bring you deep to your own consciousness where you never expected before.
- Singing Bowl therapy : Singing bowl is a bowl which come from Asian country. It is a healthy therapy from the real sound of singing bowl. You’ll not only feel relax and calm, but also purify your mind & spirit.
- Reiki or Prana : Special energy therapy from Asia. Our therapist connected with the life force energy & share this energy to you. This therapy will improve healthy body condition & comfortable feeling.
Balinese Taichi – Bayu Suci
Senam Silat Sunda – Sundanese Martial Art Exercise
NOW OPEN :
NEW YOGA CLASSES OPEN IN OCTOBER – NOVEMBER 2010 ! !
Class held for private (1-2 persons) or small group class (4-8 persons).
Class held for 2 – 4 times meeting.
The class available in Jakarta & Bali – Indonesia
Further information, please contact :
- E-mail & Facebook :
- Twitter : ArtShangkala
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