Archive for the ‘Gallery’ Category

Consciousness Meditation – Curriculum

Awakening Mind & Soul Consciousness with CONSCIOUSNESS MEDITATION

 

Theory, Discussion & Practice :

Consciousness is the Key to Awaken the Light of Healing

  • Bring to understand what ‘Consciousness’ is in our daily life activities.
  • Exploring life as an experience from interactive discussion with participants to reveal the secret and uniqueness of life as human being.
  • Series method of consciousness meditation to achieve a joyful life, to balance and harmonize with law of nature. Consciousness meditation focus on all senses function of head body parts deeply with breathing technique.

Sharing Session in Consciousness Meditation

Sharing Session in Consciousness Meditation

Consciousness Meditation

Theory & Practice :

The Secret of Energy

  • The Role of life in knowing & understand ‘who’ we are as a Light Being and the interconnection among human, nature & universe.
  • Relaxation technique.
  • Respect & love to our body.
  • How to recycle negative energy of our 5 main body organs to positive energy. Harmonize them all.

Theory Session in Secret of Energy

Pendulum in Secret of Energy Session

How to Recycle Negative Energy into Positive Energy

*

For your group enquiries of Holistic Healing Workshop / Retreat, please contact us :

E-mail & Facebook : artshangkala@gmail.com

Twitter : ArtShangkala  & ShivaSangkala

Closing Ceremony by Giving Certificate to Participants

Consciousness Meditation

Happy Feeling & Energy of Participants & Teachers

***

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Holistic Healing Workshop

SHANGKALA & ALL COMMUNITY

present :

HOLISTIC HEALING WORKSHOP

Awakening the Consciousness of Body – Mind – Soul

March 24th 2012

@ Gripa Studio.
Jl. Taman Margasatwa No.9 Ragunan. Jakarta.
+6221 70756767

*

1. CHIKUNG with HENDRA LAWADI
Awakening the Consciousness of Body & Energy.
* Understanding ‘CHI’ in our Body, Nature and Universe.
* History of TAO connected with CHIKUNG about 3000 years ago. The development of it by Shaolin which known as Taichi.
* Chikung as basic innercises for persons who do yoga, taichi, reiki, etc

2. BODY EARTH HEALING with DESIE ARUMSARI
Awakening the Consciousness of Movement & Breathing
* Inspired by Bali dance, basic martial art and breathing technique.
* The gentle movements & breathing would circulate the body energy, opening the meridians points, balancing the body proportion.
* Breathing techique : collecting, locking & flowing
* Body Earth Healing purify the environment energy. So would help the earth to heal as a secure & savety place for beings.

3. CONSCIOUSNESS MEDITATION with SANG KALA TENANG PUTRI
Awakening the Consciosness of Mind & Soul.
* Understanding about ‘Consciousness’ in our daily life.
* Interactive discussion about life experience, to reveal the secret of life and the unique of life as Human being.
* The technique of Consciousness Meditation related to the function of our Senses & breathing.
* Understanding & experience as Human being that knowing who are we, knowing to do self protection.

Workshop useful  for practioners of Yoga, Taichi, Gym, Reiki, Healers & You who Love Healthy Life.
Note : Please bring your own matt, towel & sport suit.
Fee : Rp 475.000,- / participant. Inc. snack, lunch, healthy drink & certificate of participation.
Early Bird : Rp 435.000,- (up to 10 March 2012).
Registration :
1. Mawarsari Suprayogi (mawar41@gmail.com & mawar_subekti@yahoo.com) +6221-70756767
2. Lilin Marliani (lilin_gie@yahoo.co.id)  +6287889330180
Transfer : via Avi Widita. BCA Account : 7330835073

***

Pics of our Holistic Healing Workshop

Chikung by Hendra Lawadi – Brief theory about Chi

Chikung – Warming up

Chikung – Sword finger pose

CHikung – focus flow the energy from top to toe

Body Earth Healing – A brief explanation

Body Earth Healing – Create energy in our hands

Bring the energy in to our steps & movements

Body Earth Healing – Bring the energy into our steps & movements

Lock the energy in to body energy storage (Manipura Chakra)

Body Earth Healing – Lock the energy into our body energy storage (Manipura Chakra)

Share the energy to nature, the environment, the earth

Body Earth Healing – Share the energy to the nature, environment, earth

Brief theory about Consciousness

Consciousness Meditation by Sang Kala Tenang Putri

Who are You??

Consciousness Meditation – Answer this : Who are You?

We are connected as Matrix of Energy

Consciousness Meditation – We are connected as Matrix of Energy

With the Highest dimention connection, SKTP bring the participants to connect with their self. Not to hear. Not to see. Only see & hear their self.

Consciousness Meditation

With the Highest dimention connection, SKTP bring the participant to their self.

Not to hear. Not to see. Only hear & see to their self.

SKTP bring participants to love each body organs & self respect.

Consciousness Meditation

SKTP bring participant to love each body organs & self respect

How to recycle negative energy in our body into positive energy

Consciousness Meditation – Recycle negative energy of body into positive energy

Participants and teachers

*******************************************************************************

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Bali Classical Dance Course 
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Pelatihan Perguruan Silat Tadjimalela
Prosesi ala PS Tadjimalela
Seruling Dewata
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Berkaca pada Anak-Anak sebuah Kerukunan Antar Umat Beragama
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Yoga Nusantara : Body Earth Healing

Awakening the Consciousness of Movements & Breathing with

YOGA NUSANTARA : BODY EARTH HEALING

Yoga Nusantara is truly Nusantara yoga. Here, we have two collection of yoga Nusantara.

1. Body Earth Healing

The very first step level here is : BEH (Body & Earth Healing).

BEH  inspired by Bali dance movements, basic martial art and the breathing technique.

The breathing techniques used are inhale – exhale, combination of inhale-exhale-hold and locking the energy in center of body energy. Also take and give energy from the sky to the earth.

This yoga is able to do from teenager to adult people.

2. Chandra Yoga

Second level after finishing the lesson of Body Earth Healing is Chandra Yoga. Taking from the ancient manuscript of yoga in Nusantara. Where this Chandra Yoga already vanish in India and Tibet. But here, we delve and share this ancient yoga. The pose and the breathing technique. Chandra Namaskar, Chandra Kirana, etc till 16 stage of Chandra Yoga.

Benefits of Yoga Nusantara – Body Earth Healing :

  • Practicing BEH  would flow the circulation of energy within our body include opening the blocking energy of meridians points.
  • Burning fat. This is suit for practicioners who want to have slimmer body and shape the body naturally & balance.
  • The breathing technique would create the life force energy which recharges bopdy energy and conecting practicioners with the earth.
  • As a mind exercise by focusing the energy while body move from one movement to another. It’s a good routine practice for a meditative life, full of consciousness.
  • The life force energy created would help purification of environment. A strong group practice would create healing energy for the earth. Practicioners becoming the source of healthy life force energy in daily life.

Practice:

  • Breathing technique
  • Ball of energy practice
  • 1 – 10 movements

Focus the energy in your hands

*

Let the energy flow naturally with your body movement

*

Lets collect the life force energy !

*

Body Earth Healing at Kuta Beach

Yoga Nusantara (BEH) freshen up the body & energy

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Yoga Nusantara in Borobudur

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movement of grounding energy to earth

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poses of Yoga Nusantara

*

TESTIMONY OF YOGA NUSANTARA – BODY EARTH HEALING WORKSHOP

  • Drg. Pool Sitompul, Mn

” Bagus. Luar biasa. Perlu rutin dilakukan “.

  • Eka W.

Sfaff Perawat RS Carolus

” Sangat bermanfaat dan menyenangkan “.

  • Dwi Z.

Staff Perawat RS Carolus

” Bagus, sangat bermanfaat. Tetap harus dilakukan terus menerus “.

  • Agus MP

Dokter Lingkungan Hidup RS Carolus

” Menarik.  Tenang jadinya.

Perlu rutin dilakukan. Ada kumpulan di sini “.

  • Florentina Setiati

” Bagus. Banyak gerakan yang membantu untuk menjadi bugar.

Dimana saya bisa ikut latihan ini? ”

  • Sr. Theresina CB

” Menarik, menyehatkan, menyegarkan pikiran dan menyejukkan jiwa.

Terima kasih. Allah SWT memberkati “.

  • Bertha

MC

” Latihan dan penyiapan materi sangat menarik “.

  • Lastri

” Cukup mengesankan. Gerakan lambat tapi membuat badan sehat. Mohon dilanjutkan. Thanks “.

  • Eva

” Good…good…good ”

  • Cece

” Suegere puooll muantabb..”

  • Dewa

” Bagus. Terutama untuk relaksasi. Sayang tidak siap dengan pakaian olahraga, gerakannya tidak bisa puas “.

  • Aniez

” OK banget. Bersemangat “.

  • Restu

” Baik dan bermanfaat “

******************************************************************

Contact : Olive 087774334118 (What’s App)

***

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the STONES Hotel & Entertainment Center, Kuta, Bali & Bindu Bali

PRESENT :

* * *

ANCIENT TANTRA KRIYA YOGA BY ANAND RUDRA :

Theory of Tantra Kriya Yoga by Anand Rudra

*

Breathing technique (pranayama) in whole group

*

asanas with partner

*

asanas partner with conscious breathing

*

*

*

*

*

gift from Anand Rudra to participants

*

ENERGY TRANSFORMATION FROM MICRO – MACROCOSM BY SANG KALA TENANG PUTRI

Brief explanation about Microcosm Energy

*

How to healthier, purify body organs

*

Lets access the earth energy to our body (microcosm)

*

Pendulum, gift from Sang Kala Tenang Putri to participants

*

Lets use pendulum to sharpen our intuition

*

Finally finish

*

Akhirnya…selesai mendapatkan ilmu baru…tinggal menjalankan & membagi pada sesama

*

Thanks to sponsors, the STONES, the participants, the team.

Love always

*

Testimony of  Tantra Yoga & Micro-Macrocosm Workshop

  • Yuli Arminiwati

Reservation staff, Ramayana Resort & Spa, Kuta, Bali.

Tali Rasa lover from Seruling Dewata.

“Good theory & practices.

Food delicious”.

 

  • Ni Ketut Rahma Susanti

Spa Manager , Hotel Santika Beach Premiere

” Good. Nice place.

Good Tantra Kriya Yoga teacher.

Pada saat saya mengikuti workshop hari terakhir dengan ibu Sang Kala Tenang Putri, saya merasakan sesuatu energy yang masuk ke dalan tubuh saya dan pada saat saya memusatkan pikiran di cakra ajna, saya merasakan, melihat cahaya biru keungu-unguan.

Saya akan melakukan latihan lebih sering, tekun dan serius di rumah. Supaya bisa bantu diri sendiri. Dan juga orang lain yang membutuhkan pertolongan saya.

Terima kasih yang sedalam-dalamnya dari lubuk hati yang paling dalam untuk Master saya.

Sesi terakhir saya mendapatkan Kristal pendulum. Saya dapat menggerakkannya!Ternyata saya berhasil.

Om Shanti Shanti Om “.

 

  • Christina

Villa manager, Seminyak, Bali.

Love meditation & yoga.

” It was wonderful clear enough session by session explanation concerning what is Tantra.

Lovely knowledge, thank you.

Thank you for remain me back practice (Sang Kala Tenang Putri) & always be there!! Stay in touch!! “


  • Ni Putu Diah Wahyuni WIdayanti

Manager Spa, Ayana Resort & Spa

” Great. Nice place. Good teacher. Nice environment.

Regarding Macrocosm :

Saya menemukan diri saya setelah energi makrokosmos meresap di dalam diri kita “.

 

  • I Wayan Suma Arta

Yoga teacher,  Ayana Resort & Spa Hotel

” Good food.

 Very good teacher (Tantra Yoga).

Pertama saya ucapkan terima kasih banyak kepada ibu Sang Kala Tenang Putri, karena ini merupakan pengalaman pertama saya ikut workshop meditasi dan saya merupakan orang yang awam dengan meditasi. Ternyata pada workshop yang ibu berikan, saya mendapatkan sesuatu yang luar biasa dan sangat berguna untuk saya. Dan semoga ikut kelas ibu, saya bisa mengendalikan emosi saya. Suksma “.

  • Dewa Gede Oka

Staff Activities, Ayana Resort & Spa

” Good food.

Great teacher (Tantra Yoga), nice environment, nice place.

Pengalaman saya Makrokosmos : Ada energy yang masuk dalam diri saya. Diri saya terasa terbang. Diri saya berubah dan ada lingkaran sinar putih. Ini yang bisa saya gambar “.

 

  • I Nyoman Sitera

Staff Activities, Hotel Harris Resort Kuta, Bali

” Delicious food & drink.

Sebelumnya saya berterima kasih pada Ibu Sang Kala atas ilmuny. Semenjak saya mengikut ibu, saya menjadi lebih lega, lebih tenang dan lebih segalanya. Saya akan lanjutkan di rumah. Sekali lagi terima kasih ibu. Semoga ibu selalu mendapat kebahagiaan di bumi ini “.

 

  • Sanna Surakka

Yoga & Meditation lover from Finland

” Staff service was good, polite & friendly.

Thank you, with Love, Joy & Light

With practice think I will experience new things with the methods.

Now it was short time to little bit try it.

Interesting and happy to learn new things “.

 

  • I Ketut Budiasa

Gym Instructor, Ayana Resort & Spa

Good food & drink. Good staff.

Great teacher (Tantra Yoga).

Pada step terakhirkita lihat cahaya biru pekat dan biru keputihan. Thanks “.

  • Tri Hatmani

Rain stopper from Nusa Dua, Bali.

Workshopnya bagus, banyak hal positif luar dalam yang diambil (fisik, mental, spirit).

Staff : tak ada masalah..Ok..good!

Lebih baik makanan yang mudah dan sehat (tanpa minyak). Misal : salad dan ado-gado.

Tambah teman, tambah ilmu, seru deh pokoknya.

Good. Karena suatu pengetahuan yang memang perlu disampaikan untuk mencapai pada kesadaran diri tiap insan & ini mewakili suatu yang sangat sulit untuk diberikan.

Tetap harus terus berjalan..

Lanjutkan, saya dukung! Jika perlu asisten, jangan sungkan hubungi saya “.

 

  • Armando Almanza

Yoga teacher from Spain

” Staff service excellent.

Food & drink very good.

Really wonderful experience . A life learning opportunity . Its really important that The Stones continue doing this kind of events “.

 

  • Rene Snellen

Wellness lover from Holland

” Everything  ok. Nice energy drink & snack. Thanks to sponsor!

I like staff service.

When is next? “

**************************************************************************

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Holistic Healing Workshop

Yoga Nusantara : Body Earth Healing

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Yin Yoga & Consciousness Meditation at the STONES, Kuta, Bali.

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Kelas Yoga & Singing Bowl (Genta Tibet)

Yin Yoga & Consciousness Meditation at the STONES, Kuta, Bali.

Workshop designed by :

Desie Arumsari

desie@thestones-kuta.com

desie79@yahoo.com

* * *

Here the workshop moments :

1st day : 19 February 2011

1st Session : Yin Yoga with Sebastian Pucelle

Opening by Desie

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Sebastian & Yin Yoga teaching

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Sebastian Pucelle at the STONES

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Meditation ajna chakra

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Yin Yoga asanas

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Raise both of the legs and hold

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hold this asana for 5 mins

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2nd Session : Consciousness Meditation with Sang Kala Tenang Putri

The concept of being know : Who i am

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Lets find out : ‘who am i’

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discussion between participants about ‘who i am’

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Method of Consciousness Meditation knowing Who I Am

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2nd Day 20 February 2011

1st Session : Yin Yoga with Sebastian Pucelle

The explanation of meridian points

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the asanas

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relax

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more asanas explore

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power & strenght

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flexibility & power

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reach your leg

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Reach your knee as maximun as you can & hold

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Closing with meditation

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Focus the ajna chakra

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2nd Session : Knowing Who I am..than Self Protection with Sang Kala Tenang Putri

After knowing Who I am, no how to do self protection

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All enjoy the discussion

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Meditation to purify each body organ…full of smile & love

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Happy feel light inside

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More laught

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Cheerful with the Stoners

*******************************************************************************

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Junko Painting Class & Autism Painting Workshop

by : A. Sari

What you see here are the painting made by the children elementary – junior high school whose taken class of Junko Painting Course.


painting : under the sea

painting : elephant mama & the baby

In this class, the children learn step by step how to draw, how to coloring in Junko’s method.

Basic class painting, using the pastel color. Intermediate or more level class using water color & oil color painting.

oil painting : river

oil painting : apple

As a painter, Junko said that “the children who learn this method of painting will open their creativity of art, sense of culture, patient, active their right brain, focus & discipline”. These attitude will influence them positively in their future.

the painting class


the girl & her painting

Autism Children Painting Class

Junko Painting Course also teach painting for autism children. Half of the painting here made by the autism children painting class. You can see that these pictures made by all the children are wonderful.

oil painting : seagull

Contact Junko Painting Course for Children Class (Basic-Advance) or Autism Painting Workshop at :

Facebook         : artshangkala@gmail.com & Junko Wibisono

Twitter             : ArtShangkala & junko_sino

Phone              : (021) 92116660

Class available in Jakarta & Tangerang – Indonesia.

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Asanas Yoga. Healthy & Happy of Body & Soul

By : Desie Arumsari

(Chandra Yoga Teacher, Body Earth Healing Teacher & Acupuncture Therapist)

Yoga at the river bank, inside the ancient tribe in West Java

The Origin of Asanas Movement

The understanding of asanas in Yoga is the postures of body or certain body movements. These movements formerly inspired by various available things in nature. Some asanas inspired by the cat writhes, the frog hop, dog straightening standing, flower beautifully blossom, the firm of huge tree at forest, lotus flower upon a pool, the wind blows nicely, wave at ocean, shining of the sun, calm moon, stars blinking, and all the things provided by the nature.

Hence the asanas that we do in Yoga class, feels really natural, cozy, and doesn’t feel pain. This make asanas Yoga can be done by baby, child, teenager, and adult. The movement of asanas adjusted by each age who does it.

baby asanas

Besides Body & Brain, Man Has Soul

In our daily activities we could forget our soul. Routine activities are physical routine work which already remembered by our brain. Almost the same path everyday life. We become like robot that have some programs which doing same things. Robotic-man. Is that we are?

Man has body, mind and soul. How we realize that we have soul? Yoga is one of the way. Doing Yoga routinely, as we go out from everyday routine activities (business, work, school and education, etc), which actually “ indispensable by the soul ”. Soul even wants to be feel by our body, by our mind. The soul peripheral which is body & brain need momentary hush. Soul wants to be remembered by body and brain.

Yoga for Children

yoga for children

yoga for children workshop

happy in Yoga for Children workshop

Feel the Soul with Our Body Movements

In my Yoga class, I give some asanas. Participants follow it technically. This is the  phase at  the early meeting, the technic. After the asanas movements are good technically, I continue to do asanas by feel it with our soul. Try to feel the movements.

The air we breath, inhale and exhale. Feel our breath nicely. Then combine our breath and our body movements. This combination if we do nicely and deeply, we could realize we move not only our body. There’s something inside that flow, move, energize our body naturally and comfort. That is when we feel our soul.

Each participant could reach different level of consciousness. Some can feel the body and breath movement easily and comfortable. Some can feel there’s energy flow around their body. Some get difficeult to do the asanas because the stiff body as a result from hours at office lies is in front the computer. Some can do the asanas technicallhy but still need harmonize the breath. Some with fun laughing themself see their own movement  are quite funny. Some get difficulty because the illness they have.

The most important we need is : our openness in doing these movements. Doesn’t matter we’re fat, skinny, too old, still teenager, or whatever our feeling inside us, get it all away from us. Be free! Be Happy & Joy! Because our Soul wants to be happy, cheer, joy. Soul is happy. Soul is Free. Soul is Joy. This would open the difficulty from the stiff body movements, closed mind, and bad feeling. The cells in our body become happy and than can be healthy.

The participants which do routine Yoga, having great development. It is seen from the balance of body, body flexibility, greater imunity, and the harmony among breathing and movement. So healthy situation & happy can be reached by our body and soul .

Indoor & Outdoor Yoga

In early meeting, I take the participant do indoor yoga. At indoor comfortable class. This is required, to focus on the material and fully experience their asanas. After each participant can control n feel their movements & breath in a great harmony,  they can also harmonize with other pasticipants. This stage required to form foundation of self and forms a steady & firm group class.

If those has been reached, I bring the class to do Yoga outdoor, in nature. Yoga outdoor will take us more free, more energy, and practice us to unite with nature.

We just can go to the nearest place, which is the city park. At the city park, there are some big trees, clear air and feel cozy, not crowded. This place is quite good place to do ourdoor Yoga.

We also can go to hot mineral spring water at the mountain. To feel deeper the nature. Or we can also do outdoor Yoga at sea shore! The material of Yoga outdoor is almost the same with yoga indoor. Time needed only around one hour. But at the end of class, we can do meditation and than take a bath at the hot spring mineral water or the beach.

Senior Yoga participants group which I can see their development. While this class do the asanas movements with breathing already harmony, we feel that the trees around us also moving following our movements. Some flowers become so fragrance, we can smell it more. The soiled insect rattling. The wind blows on us and around the environtment. This harmonic situation just created among our participants yoga and the nature environment which moving following us, joy feeling and smooth. Bamboo, grove, leaves, water at the pool, sea water, the waves, the flowers are become one. This is one of Yoga meaning: unite, that we can experience. Unite with with the nature.

yoga at swimming pool side

yoga at garden

Happy healthy !

For further information about yoga & meditation class, please contact :

  • Twittter : ArtShangkala

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