Workshops Cosnciousness Microcosm Energy by Shangkala-Desie-Hendra in Namaste Festival 2012

schedule yoga namaste

Schedule Day 1 Namaste Festival 2012

schedule yoga-2 namaste

Schedule Day 2 Namaste Festival 2012

schedule yoga-3 namaste

Schedule Day 3 Namaste Festival 2012

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Shangkala explain to participants about Micro-Macrocosm Consciousness

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Most participants are families that bring their wife/husband or children

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Time to know who we are. Not hear from outside only listen inside, not see the outside but see inside,

not speak, only feel inside, not breath but die when we’re still alive

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grounding the body negative energy to the earth. Thanks to mother earth

which always recycle negative energy into positive energy.

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Desie share how to move and breath in consciousness with yoga ala nusantara

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Lets recycle negative energy into positive energy of all 5 main body organs : Lungs, kidneys, lever, heart and spleen

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Lets moves this energy 

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move this energy into front of body

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Fokus to the energy, keep in manipura chakra than relax breathing

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the podium from outside

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Pose & smile!!🙂

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Hendra share energy session

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Flexible the spine

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backbone flexibility and recharge with energy

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feel your spine and hands flexibility

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focus to your hands to access the energy

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sharing health session between participants and Hendra

***

yoga taman kanak-kanak

Dibuka kelas baru 2013 : Yoga Nusantara di Puri Bintaro

Yoga Anak pada Namaste Festival 2012

Shangkala Team in Wellbeing Sanctuary at Namaste Festival 2012

Namaste Night Celebration, guided by Shangkala 24 November 2012

Bedah Buku: Sang Pembawa Cahaya (Bringers of the Dawn) Pengajaran dari Pleiadian – Barbara Marciniack oleh Shangkala

Fullmoon Meditation, June 2012, Jakarta

Tranquility Weekends Workshop with Sang Kala Tenang Putri

Chikung 1 (Basic Qigong) Class

Holistic Healing Workshop

Yoga Nusantara : Body Earth Healing

‘Ancient Tantra Kriya Yoga’ & ‘Energy Transformation of Micro-Macrocosm’ Workshop

Yin Yoga & Consciousness Meditation at the STONES, Kuta, Bali.

Asanas Yoga, Jiwa Gembira Melalui Gerakan-Gerakan Tubuh

Kelas Yoga & Singing Bowl (Genta Tibet)

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